This past year included lots of soul searching for a variety of reasons... constant parenting questions (clever two year-olds are both fun and lots of trouble), choices about professional next steps, wanting more meaningful ways to contribute to society, and trying to figure out how to include both more sleep and more fun in my life.
I am learning several lessons that seem like common sense, but take a lot of work: deep breaths are very helpful, especially in the middle of toddler meltdowns; feelings are not facts and do not have to dictate my well-being; and I have agency over my wants, needs, thoughts, and actions.
In trying to work through my feelings and find agency after the election, I came across two quotations:
- "understand that the opposite of panic is not blithe acceptance of the situation -- it's clear-minded, positive, day-to-day action. Panic makes you do stupid shit or, even worse, curl up into a ball and do nothing. Don't tell me you have reason to panic. You never have reason to panic. You have reason to act." (David Wong, http://www.cracked.com/blog/dont-panic/)
- "We are now faced with the fact that tomorrow is today. We are confronted with the fierce urgency of now. In this unfolding conundrum of life and history, there 'is' such a thing as being too late. This is no time for apathy or complacency. This is a time for vigorous and positive action." (Martin Luther King Jr.)
So I am taking some actions this next year:
- deleting my Facebook account
- spending more time reading (both for fun and to educate myself)
- connecting to people by calling, writing, and spending time with them
- working prayer/meditation back into my daily routine
- getting outside more
- being present with my husband and child
- go to bed at a reasonable time each night
- getting involved with our church/Memphis community
It may not be earth shattering, but I am hoping that these actions help me move in a positive direction and feel healthier and more effective in my life.
And to close... fun pictures of my kid enjoying time with cousins!
I am learning several lessons that seem like common sense, but take a lot of work: deep breaths are very helpful, especially in the middle of toddler meltdowns; feelings are not facts and do not have to dictate my well-being; and I have agency over my wants, needs, thoughts, and actions.
In trying to work through my feelings and find agency after the election, I came across two quotations:
- "understand that the opposite of panic is not blithe acceptance of the situation -- it's clear-minded, positive, day-to-day action. Panic makes you do stupid shit or, even worse, curl up into a ball and do nothing. Don't tell me you have reason to panic. You never have reason to panic. You have reason to act." (David Wong, http://www.cracked.com/blog/dont-panic/)
- "We are now faced with the fact that tomorrow is today. We are confronted with the fierce urgency of now. In this unfolding conundrum of life and history, there 'is' such a thing as being too late. This is no time for apathy or complacency. This is a time for vigorous and positive action." (Martin Luther King Jr.)
So I am taking some actions this next year:
- deleting my Facebook account
- spending more time reading (both for fun and to educate myself)
- connecting to people by calling, writing, and spending time with them
- working prayer/meditation back into my daily routine
- getting outside more
- being present with my husband and child
- go to bed at a reasonable time each night
- getting involved with our church/Memphis community
It may not be earth shattering, but I am hoping that these actions help me move in a positive direction and feel healthier and more effective in my life.
And to close... fun pictures of my kid enjoying time with cousins!

































